Beautiful summer day to run, swim, bike, or just enjoy the ocean.  Come on down to The Cove & swing on in La Jolla Athletic Club!

“Beach sand, perfect tan, sleepless nights, pillow fights. Summer.” —Unk.
Happy Summer Solstice!

Good luck to all participating in tomorrow’s Pier-To-Cove Swim!

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LJAC Swimmer’s Interview with “Outside”

Way to go Barb!

My Perfect Adventure: Barbara Held

One of the world’s top open-water swimmers tells us why she didn’t pursue a career as a Disneyland mermaid or a flight attendant, where she traveled once to cuddle with cheetahs, and how getting older encouraged her to go farther than ever before


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‘Tis the season…

The holidays are in full swing, so it’s time to get in shape before kicking off 2013!  Come to The Cove for a swim or schedule a Personal Training session & let me get you on track.  If you mention our website, get $10 off your first 30-minute Personal Training session now through the end of the year.  Happy Holidays, Pam

Get out there & swim:

Xmas Eve Day Swim Sponsored by Coronado Masters Double Big Chill Miles

 22nd Annual Christmas Eve Day Swim

 Monday, 24 December

 Coronado, North Beach

 12:00 NOON

 (the beach at the North end of the Ocean right before the back gate to NAS North Island)

 -CMA will provide Hot cider, Buffalo Broth, Hot chili, veggie lasagna and a bonfire to thaw out after a brisk refreshing ocean swim.

 Bring a snack to share.

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